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Through Weakness Comes
Strength.
Time to put aside the mood and stick to the plan with our all-in-one workout app!
Available on iOS and Android.

Choose Your Plan

Monthly

$12.99
per month

Annual

Best value
$99.99
per year

App Features

With clear programming, a wide variety of exercise demonstration videos, and in-depth form instruction, our app makes fitness simple, effective, and enjoyable for anyone at any point in their journey. Put aside the mood, pick up the plan & let the consistency begin!

  • Programs

    With structured routines for muscle growth, strength & core training, endurance, and more, you’ll always have the guidance you need to stay consistent and see real results.

  • Built-In Calendar

    Easily organize your fitness schedule with our built-in calendar, allowing you to plan workouts in advance, set reminders, and track your progress over time. No more guesswork—just a clear roadmap to success.

  • Progress Tracking

    Monitor your improvements with our detailed progress tracking features, including workout history, performance insights, and personal bests. Stay disciplined as you see your strength, endurance, and consistency improve with every session.

  • Progress Sharing & Community Building

    Share your progress and achievements on social media platforms with just a tap. Connect with your fitness community, celebrate your wins, and inspire others to stay committed to their journey.

  • Engaging Challenges & Fun Campaigns

    Stay engaged with fun fitness challenges and special promotions where you can compete, push yourself, and even win exciting prizes. These rewards are designed to provide you with extra motivation to stay active and consistent.

Where it all began.

Diana created Plan Over Mood from a deep, personal belief: “Through weakness comes strength.” She knows that every journey begins with struggle, uncertainty, and moments of doubt. But she also knows that it’s in those moments of challenge that true strength is forged.

This belief became the foundation of Plan Over Mood—a space where women of all backgrounds, fitness levels, and experiences can come together to build strength, both physically and mentally. It’s not just about workouts; it’s about embracing the journey, stepping outside comfort zones, and proving to yourself that you’re capable of more than you ever imagined.

Choose Your Plan

Monthly

$12.99
per month

Annual

Best value
$99.99
per year

Great App!

Pamela

I've been following Diana since day 1 and I'm so excited for this app! It has so many options catering to your preferences from beginner to advanced workout plans as well as stand alone workouts making it great for everyone! Highly recommend for everyone—it’s a great app!

I am obsessed.

Anna

I am obsessed with this app! It's perfect for people just starting in the gym and people who are more comfortable in the space. There are so many different workout plan options that will fit anyone. Diana is amazing and this app is no less!!

Healthier and more in control.

Michele

I was always letting my mood call the shots, but this app gave me the push and routine I needed. I feel healthier and more in control every day.

Positive and Motivating.

Amanda

The founder, Diana, does an excellent job demonstrating her exercises, making the app accessible for all fitness levels. The app also carries a positive and motivating energy that makes it easier to stay consistent. It feels like Diana is right there encouraging you, which sets it apart from other fitness apps that can feel impersonal. I highly recommend it to anyone looking for structured workouts with a supportive vibe.

Total game changer.

Vanessa

Plan Over Mood is a total game changer. Instead of relying on motivation that comes and goes, the app gives me a clear plan to follow and keeps me consistent. The workouts are challenging but doable, and I love how supportive and encouraging the community feels. Diana really put her heart into this—highly recommend it if you want to finally stay on track.

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